Counselling offers you a private space to explore various aspects of your life, assisting you with difficulties and making changes in your life. Counselling does not involve giving advice or directing a client in any way.

Counselling can assist with a wide range of issues. These include:

  • Depression
  • Stress
  • Anxiety
  • Panic Attacks
  • Bereavement
  • Anger
  • Confidence
  • Trauma
  • Self Esteem
  • Illness

Identifying whether counselling is for you and which type of counsellor is suitable can be a daunting and uncertain task, especially if you have never had counselling before. I therefore offer an initial meeting which gives us an opportunity to meet and identify if counselling is suitable for you. It is also an opportunity to answer any questions.

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